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* Introduction : Please read First! it will help you find your way through the rest of the book! It also contains all the vital information, copyrights distribution etc.
* Things To Consider: Before starting down this path, please read this important advice.
*Article: Psychic Skills: Gifts, Powers, or Abilities? Read my article that explains my views on what psychic abilities are.
* Preparing Your Journals : This book has exercises etc that require the use of two types of journals, here are suggestions for how to set them up.
* Beginning Psychic Skills Development: Learning to Meet & Work with your Spirit Guides
* Lesson I: Learning to Relax the Mind
* Lesson II: How does Spirit Communicate?
* Lesson III: Psychic Protection
* Lesson IV: Starting to Develop the Senses
* Some Exercises: Self-exploration exercises
* Lesson V: Guided Meditation to Meet Your Spirit Guide
* Psychic Skills Development Part II Further Exploration
* About this Section: Read First
* Animal Totems: Learning to Recognize & Work with your Animal Guides
* Chakras: Chakras and Energy Healing Basics, grounding, clearing, and more.
* Clairvoyance - Continued Development: More information & exercises for developing Clairvoyance
* Clairaudience - Continued Development: More information & exercises for developing Clairaudience
* Clairsentience - Continued Development: More information & exercises for developing Clairsentience
* Divination Methods: How Divination Tools Work, and General Info on some popular tools.
* Dream Work: Dream Journaling & Interpretation
* Mediumship/Channeling: Exploring the basics of Channeling/Mediumship
* Meditation/Visualization FAQ's FAQ's on Meditation & Exercises