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Do you find that eating certian foods higtens your sensitivity to Psychic ability?
First of all I will start off by saying there are many varying opinions on this subject, as there are with all areas of psychic development. I am sharing my personal experience here as well as the experiences of others with whom I have discussed this issue.
Yes. I find for me personally, and for many others, that the need to drink a lot of pure clean water increases. Avoid drinking distilled water as it dries your system. Items like teas, colas, etc should also be limited as they are also very drying to the body. About 75% of us walk around in a chronically dehydrated state, and have been that way so long we don't recognize the symptoms. I still enjoy my cup of coffee, but I increased water radically and couldn't believe the changes in all aspects of my being, my mind became sharper, my skin clear, and everything seemed to improve. Particularly on days you do work with spirit it is VERY important to stay hydrated. Water is good for you, it establishes a firmer connection, and cleanses away negative energies etc..I read once and adopted the following formula for myself and it has helped me immensely. Take your body weight, divide by 2, the number you come up with should be the amount of water you consume in ounces each day. ie 200lb person, 100 oz of water per day. This may seem like a lot at first, but gradually build up to it, you will find it will benefit you on many levels.
As far as food, well different things bother different people. I found that I naturally started moving away from red meat and heavy meat dishes. The energy seemed to make me lag a lot and it brought me down. We truly are what we eat, and the more sensitive you become, the more aware you become of the effects your foods/drinks have on you. I also love to bake, but found bleached flour and a lot of processed sugar makes me really drag also.
On days I work with spirit I don't bake ;). I try to eat a lot of raw veggies and fruits and make sure I drink plenty of water. For some reason, apples seem to be loaded with good energy.. I love them now and I didn't eat them before, go figure.. This may be different for each individual, but it is fairly Universal that Red Meat drags you down as well as heavy starches like large amounts of refined sugars, bleached flours, and that water is essential.
Anything fresh and in season is always good when it comes to produce. Whole grain breads and rices etc are also a wise choice.
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